March 2024 Trophy Series Results

March 2024 Trophy Series Results

It was a great morning for a run. The course and location received great reviews!! Loved having the raffle and the awards ceremony in Fleet Feet Littleton!!  Great turnout, good to see a lot of new faces! Good to see everyone and looking forward to seeing you all in April.

TS Race:

  1. James Dill

  2. Olga Hnizdil

  3. John Shea

Fast Male:

Jake Atherton      17:48

Fast Female:

Rebecca Burgess      23:54

Trophy Series

PlaceRacerNameGenR/WDistRaceHCPStartActualStartFin TimeNet TimePredictPace/MiGenPlaceHCPHcpRaceNewHCPTSScoreScrScore
1James DillMR5k-18:190:46:250:46:250:51:2814:5636176162162100.0028.21
2Olga HnizdilFR5k-22:360:52:200:52:200:55:4516:511818717817898.5724.44
3John SheaMR5k-0:330:30:250:30:250:33:4209:472112211011097.1458.97
4Barbara KostnerFR5k-12:080:42:140:42:140:45:1713:361415915015095.7142.22
5Lucy DonovanFR5k-8:250:38:380:38:380:41:3412:261114813913994.2955.56
6Joe MaurerMR5k-15:200:46:080:46:080:48:2914:513516816116192.8630.26
7Justin MiddletonMR5k0:3300:330:31:080:30:350:32:3609:512211811011091.4356.92
8Gina Yamada FR5k-3:080:34:160:34:160:36:1711:02913112412490.0064.44
9Paul SerafiniMR5k4:2400:000:27:010:27:010:28:4508:4216103969688.5769.23
10Janet FairsFW5k-14:580:46:240:46:240:48:0714:5616716216287.14
11Rebecca BurgessFR5k7:3707:370:31:310:23:540:25:3207:42189818185.71100.00
12Ray SibleyMR5k-13:540:45:280:45:280:47:0314:383416416016084.2932.31
13Jennifer NelsonFR5k-1:240:32:590:32:590:34:3310:37812511911982.8668.89
14Rick EdrichMR5k0:3300:330:31:390:31:060:32:3610:012311811211281.4354.87
15Will BuckMR5k11:4511:450:31:450:20:000:21:2306:26468606080.0093.85
16Leslie ThompsonFR5k-9:050:40:570:40:570:42:1413:111315014614678.5746.67
17Brett AllendorfMR5k5:3505:350:31:520:26:170:27:3308:271298929277.1477.44
18Ruth SerafiniFR5k7:5007:500:32:070:24:170:25:1907:49388838375.7191.11
19Larry NorthMR5k2:5502:550:32:100:29:150:30:1409:251910910510574.2963.08
20Scott YamadaMR5k12:4712:470:32:160:19:290:20:2206:16362575772.8695.90
21Mark EricksonMR5k9:0505:210:28:320:23:110:24:0407:28982787871.4383.59
22Eugene HainerMR5k0:000:32:220:32:220:33:0910:252612011711770.0048.72
23Adam FeerstMR5k11:5611:560:32:220:20:260:21:1306:35667626268.5789.74
24John H. Bullock Jr.MR5k6:1706:170:32:260:26:090:26:5208:251195929267.1479.49
25Kenneth SevikMR5k8:2808:280:32:380:24:100:24:4107:471085838365.7181.54
26Mike LancilotiMR5k5:2105:210:32:440:27:230:27:4808:491799979764.2967.18
27David RothenburgerMR5k10:0510:050:32:460:22:410:23:0407:18877757562.8685.64
28Kerstin MeyersFW5k-13:320:46:190:46:190:46:4114:5416316216261.43
29Helene BalligandFR5k2:5502:550:32:520:29:570:30:1409:39610910810860.0077.78
30John Calvin LynnMR5k-29:141:02:111:02:111:02:2320:013920320320358.5722.05
31Marie SerafiniFR5k-18:190:51:230:51:230:51:2816:321717617617657.1428.89
32James MartinezMR5k6:1706:170:33:110:26:540:26:5208:401595959555.7171.28
33Deb CunninghamFR5k8:2808:280:33:180:24:500:24:4108:00485868654.2986.67
34Ken ApplegateMR5k1:2101:210:33:200:31:590:31:4810:182511511611652.8650.77
35John DanielsMR5k4:5304:530:33:250:28:320:28:1609:111810110210251.4365.13
36Carmen KittsFR5k-4:380:38:070:38:070:37:4712:161013613713750.0060.00
37Travis MarkMR5k13:2613:260:33:320:20:060:19:4306:28558606048.5791.79
38Scott NewmanMR5k6:4406:440:33:380:26:540:26:2508:391493959547.1473.33
39Jake AthertonMR5k15:5215:520:33:400:17:480:17:1705:44141454345.71100.00
40David KahnMR5k4:3804:380:33:580:29:200:28:3009:262010210510444.2961.03
41Eric GreeneMR5k16:0016:000:34:010:18:010:17:0905:48240474242.8697.95
42Chin GohMR5k12:4712:470:34:030:21:160:20:2206:51762676641.4387.69
43Melissa MenardFR5k10:1710:170:34:310:24:140:22:5207:48276837840.0095.56
44Kortney MaurerFR5k-12:500:47:250:47:250:45:5915:161616116516538.5733.33
45Ken FleischhackerMR5k1:0501:050:34:410:33:360:32:0410:492711612212237.1446.67
46Daryl MeyersMW5k-7:270:42:270:42:270:40:3613:4014515115135.71
47Robert SanchezMR5k3:2503:250:35:050:31:400:29:4410:122410711511534.2952.82
48Jeff OlsonMR5k-6:300:41:360:41:360:39:3913:233014214814432.8640.51
49Richard TorrezMR5k-7:080:42:150:42:150:40:1713:363214415014631.4336.41
50Bob BasseMR5k8:4108:410:35:320:26:510:24:2808:391384958630.0075.38
51Ric RobinetteMR5k-5:330:41:500:41:500:38:4213:283113914914328.5738.46
52Sanjiv GuptaMR5k0:1600:160:36:420:36:260:32:5211:432811913213227.1444.62
53Emelia DeFeliceFR5k-2:150:39:070:39:070:35:2412:351212814014025.7151.11
54Paul DeFeliceMR5k-2:150:39:080:39:080:35:2412:362912814014024.2942.56
55Shane YommerMR5k4:2400:000:42:310:42:310:28:4513:413310315110522.8634.36
56Nicholas SerafiniMR5k-3:080:51:380:51:380:36:1716:373713117613321.4326.15

Trophy Series Guests

RacerNameR/WGenDistFinishTimeStartNetTimePace
Haaris KadriRM5k29:3207:500:21:426:59
Emma ShelbyRF5k29:2104:380:24:437:57
Jeremy PorierRM5k31:2605:350:25:518:19
Ariel ChenRF5k29:5600:000:29:569:38
Larry RyckmanRM5k30:3200:000:30:329:50
Debra MorreyRF5k31:4400:000:31:4410:13
Christine KellyRF5k35:1100:000:35:1111:19

TS New Runners

RacerNameGenDistRaceStartAct Fin TimeNet TimePace/MiGenPlaceNewHCPTSPointsScrPoints
Aileen ParkF5k04:380:30:260:25:4808:1859060.0082.22
Janet RalstonF5k00:000:32:420:32:4210:32711860.0073.33
Phyllis SevikF5k02:240:45:310:43:0713:531513760.0037.78
Rich RalstonM5k00:000:53:030:53:0317:053818060.0024.10

Trophy Series YTD

PlaceNameGenTotal PointsRacesAve Points
1Justin MiddletonM250.00383.33
2Ruth SerafiniF245.72381.91
3Adam FeerstM240.00380.00
4Lucy DonovanF237.62379.21
5Richard TorrezM225.72375.24
6Rebecca BurgessF219.53373.18
7John SheaM217.61372.54
8Olga HnizdilF211.42370.47
9Eugene HainerM210.95370.32
10Deb CunninghamF210.48370.16
11Scott YamadaM200.95366.98
12Jake AthertonM192.38364.13
13Shane YommerM188.58362.86
14Adam LeeM182.86291.43
15John DanielsM182.86360.95
16Marie SerafiniF179.05359.68
17Scott NewmanM176.66358.89
18David RothenburgerM175.24358.41
19Paul SerafiniM172.85357.62
20Ken ApplegateM170.95356.98
21Eric GreeneM168.58356.19
22Will BuckM161.43280.72
23Mark EricksonM158.57279.28
24Mike IrwinM156.19278.10
25Helene BalligandF154.29277.15
26Janet FairsF149.52274.76
27Melissa MenardF148.57349.52
28Dan ShawM139.04269.52
29Bob BasseM136.67345.56
30Barbara KostnerF131.43265.72
31Leslie ThompsonF131.43265.72
32James DillM127.62263.81
33Jeff DonovanM125.71262.86
34Aileen ParkF120.00260.00
35Kenneth SevikM120.00260.00
36Gina Yamada F118.09259.04
37David KahnM116.67338.89
38Larry NorthM115.72257.86
39Jennifer NelsonF112.86256.43
40Arturo HerreraM112.38256.19
41Dave CunninghamM110.48255.24
42Travis MarkM108.57254.28
43Rick EdrichM105.71252.86
44Jeff OlsonM101.43333.81
45Raima LarterF100.001100.00
46Chin GohM99.53249.76
47Connor BohlkenM92.38192.38
48Joe MaurerM91.43191.43
49James MartinezM90.95245.48
50John Calvin LynnM88.09244.04
51Ray SibleyM82.86182.86
52Robert KanieskiM77.14177.14
53Brett AllendorfM75.71175.71
54Paul WaringM73.33173.33
55John H. Bullock Jr.M67.14167.14
56Mike LancilotiM64.29164.29
57Kerstin MeyersF61.43161.43
58Phyllis SevikF60.00160.00
59Vladimir MartinezM60.00160.00
60Janet RalstonF60.00160.00
61Rich RalstonM60.00160.00
62Scott DaileyM60.00160.00
63Vladimir MartinezM60.00160.00
64Diego HerreraM60.00160.00
65Ric RobinetteM60.00230.00
66Matthew WebbM60.00160.00
67Howard KumpfM58.10158.10
68Carmen KittsF50.00150.00
69Charles ScheibeM46.67146.67
70Nicholas SerafiniM43.33221.66
71Glenn HarrisonM39.05139.05
72Kortney MaurerF38.57138.57
73Ken FleischhackerM37.14137.14
74Daryl MeyersM35.71135.71
75Robert SanchezM34.29134.29
76Jack FinchM27.62127.62
77Sanjiv GuptaM27.14127.14
78Emelia DeFeliceF25.71125.71
79Paul DeFeliceM24.29124.29
80Lu ShawF23.81123.81
81Michael BlanchardM21.90121.90

Male Scratch YTD

PlaceNameTotal PointsRacesAve Points
1Jake Atherton293.32397.77
2Eric Greene291.55397.18
3David Rothenburger230.72376.91
4Bob Basse215.83371.94
5Scott Newman186.79362.26
6Travis Mark182.78291.39
7Scott Yamada181.05290.52
8Chin Goh175.21287.60
9Will Buck172.59286.30
10Adam Feerst171.69285.84
11Mark Erickson168.07284.04
12Arturo Herrera157.29278.65
13Adam Lee157.01278.50
14John Daniels155.63351.88
15Kenneth Sevik150.24275.12
16Paul Serafini149.58349.86
17Shane Yommer120.83340.28
18Dave Cunningham120.14260.07
19John Shea119.28339.76
20Ken Applegate117.76339.25
21Eugene Hainer111.95337.32
22Dan Shaw106.78253.39
23Connor Bohlken100.001100.00
24Matthew Webb90.40190.40
25Jeff Donovan90.23245.11

Female Scratch YTD

PlaceNameTotal PointsRacesAve Points
1Melissa Menard295.56398.52
2Deb Cunningham250.67383.56
3Ruth Serafini219.11373.04
4Rebecca Burgess192.00364.00
5Jennifer Nelson104.89252.44
6Aileen Park82.22182.22
7Helene Balligand77.78177.78
8Janet Ralston73.33173.33
9Gina Yamada 64.44164.44
10Carmen Kitts60.00160.00
11Lucy Donovan55.56155.56
12Emelia DeFelice51.11151.11
13Leslie Thompson46.67146.67
14Barbara Kostner42.22142.22
15Phyllis Sevik37.78137.78
16Kortney Maurer33.33133.33
17Marie Serafini28.89128.89
18Olga Hnizdil24.44124.44

Related Images:

February 2024 Trophy Series Results

February 2024 Trophy Series Results

Great morning for a race. The course was a very snowy and icy, but everyone was careful and there were no major falls. Times weren’t quite as fast as they could have been, but everyone had fun!!

See you all for our March Trophy Series race at Johnson Reservoir.

TS Race:

  1. Justin Middleton
  2. Richard Torrez
  3. Mike Irwin

Fast Male:

Connor Bohlken        42:10

Fast Female:

Deb Cunningham       59:20

Trophy Series

PlaceRacerNameGenR/WDistRaceHCPStartActualStartFin TimeNet TimePredictPace/MiTSEquivTime*Adj HCP TimeGenPlaceHCPHcpRaceNewHCPTSScoreScrScore
1Justin MiddletonMR5K-4:4214:590:47:390:32:400:35:0710:311:17:541:13:13127118118100.00
2Richard TorrezMR5K-20:5214:590:55:100:40:110:41:5412:561:35:501:14:5814914414498.10
3Mike IrwinMR5K13:2014:590:41:400:26:410:27:3308:351:03:381:16:5898949496.19
4Shane YommerMR7m8:4408:441:17:231:08:391:10:1909:481:17:231810610310394.2945.60
5Connor BohlkenMR7m35:5735:571:18:070:42:100:43:0706:011:18:07147444492.38100.00
6Adam LeeMR7m24:0324:031:18:250:54:220:55:0007:461:18:25977767690.4874.40
7Eugene HainerMR7m0:001:19:031:19:031:19:0311:181:19:032212012012088.5732.80
8Adam FeerstMR7m28:2814:591:05:400:50:410:50:3607:141:19:09667676786.6784.00
9Ruth SerafiniFR7m19:1119:111:19:301:00:190:59:5208:371:19:30387888884.7668.00
10Will BuckMR7m28:2828:281:19:390:51:110:50:3607:191:19:39767686882.8680.80
11Scott YamadaMR7m31:1731:171:19:500:48:330:47:4606:561:19:50560626280.9587.20
12Lucy DonovanFR5K-19:1914:590:56:390:41:400:41:1513:251:39:221:20:0414714814879.05
13John SheaMR7m0:001:20:151:20:151:19:0311:281:20:152412012212277.1426.40
14Deb CunninghamFR7m21:1121:111:20:310:59:200:57:5208:291:20:31283868575.2484.00
15Paul WaringMR7m28:2828:281:20:510:52:230:50:3607:291:20:51867717173.3377.60
16David RothenburgerMR7m24:5824:581:21:040:56:060:54:0508:011:21:041175797771.4368.00
17Dan ShawMR7m13:5313:531:21:111:07:181:05:1009:371:21:1116971019969.5252.00
18Jake AthertonMR7m38:2738:271:21:120:42:450:40:3706:061:21:12239464167.6296.80
19Jeff DonovanMR7m12:1312:131:21:151:09:021:06:5109:521:21:151910010410265.7142.40
20Bob BasseMR7m21:4121:411:21:421:00:010:57:2308:341:21:421282878463.8164.80
21Scott NewmanMR7m17:0717:071:21:501:04:431:01:5609:151:21:501591969361.9055.20
22Dave CunninghamMR7m18:4118:411:21:551:03:141:00:2309:021:21:551488939060.0058.40
23Howard KumpfMR5K-3:2014:590:50:470:35:480:34:3311:311:25:231:22:0312512912958.10
24Arturo HerreraMR7m26:4526:451:22:080:55:230:52:1807:551:22:081071787356.1971.20
25Leslie ThompsonFR5K-18:3214:590:57:120:42:130:40:5513:351:40:411:22:0914615015054.29
26Rebecca BurgessFR7m19:1119:111:22:321:03:210:59:5209:031:22:32487948952.3852.00
27Eric GreeneMR7m38:4438:441:22:580:44:140:40:1906:191:22:58338504050.4893.60
28Paul SerafiniMR7m11:3900:001:11:481:11:481:07:2510:151:23:272110110810348.5736.00
29Melissa MenardFR7m25:2525:251:23:310:58:060:53:3808:181:23:31174837646.67100.00
30Ken ApplegateMR7m4:2904:291:23:511:19:221:14:3511:201:23:512311312011544.7629.60
31Larry NorthMR5K9:1914:590:46:160:31:170:29:1410:041:14:361:23:5610511310942.86
32John DanielsMR7m12:4612:461:24:281:11:421:06:1710:151:24:28209910810140.9539.20
33David KahnMR5K12:1300:000:30:300:30:300:28:0209:491:12:441:24:5710011010239.05
34Barbara KostnerFR5K-24:0314:591:02:010:47:020:43:1415:081:52:101:28:0815316415937.14
35James MartinezMR5K17:0714:590:44:490:29:500:25:5809:361:11:091:28:16911079535.24
36Jeff OlsonMR5K-14:0014:590:58:310:43:320:39:0114:011:43:491:29:5014015414233.33
37Jennifer NelsonFR7m4:2904:291:30:001:25:311:14:3512:131:30:00511313012531.4336.00
38Gina Yamada FR5K-4:4214:590:54:570:39:580:35:0712:521:35:191:30:3712714313129.52
39James DillMR5K-40:0514:591:10:440:55:450:49:5717:572:12:581:32:5217218717627.62
40Olga HnizdilFR5K-52:0014:591:16:521:01:530:54:5719:552:27:351:35:3518520218725.71
41Marie SerafiniFR5K-41:5214:591:19:281:04:290:50:4220:452:33:471:51:5517420817623.81
42Nicholas SerafiniMR5K-3:2014:591:19:131:04:140:34:3320:402:33:112:29:5212520713121.90

Trophy Series Guests

RacerNameR/WGenDistDistActMiFinishTimeStartNetTimePace
Landon VerbruggeRM5K3.10685640:2714:590:25:288:12
Reid BerryRM5K3.10685645:1414:590:30:159:44
Raul CalzadillasRM5K3.10685645:1914:590:30:209:46
Maria MartinezRF5K3.10685645:2514:590:30:269:48
Kayle HisayRF5K3.10685648:5014:590:33:5110:54
Mackenzie BrunetRF5K3.10685655:2714:590:40:2813:01
Sarah BurgessRF5K3.1068561:39:1114:591:24:1227:06
Ellen TromblyRF5K3.1068561:39:1514:591:24:1627:07
Haaris KadriRM7m71:23:5231:170:52:357:31
Dylan BatzRM7m71:21:0228:020:53:007:34
Bryan VelasquezRM7m71:21:3526:450:54:507:50
Aileen ParkRF7m71:11:4403:511:07:539:42
Devin JonesRM7m71:26:3418:411:07:539:42
Amy FrielRF7m71:22:3712:461:09:519:59
Janet GlovenRF7m71:16:1200:001:16:1210:53
Silvia Karolina KeresztesRF7m71:31:1210:301:20:4211:32

Trophy Series New Runners

RacerNameGenDistRaceStartAct Fin TimeNet TimePace/MiGenPlaceNewHCPTSPointsScrPoints
Diego HerreraM5K14:590:54:310:39:3212:4314260
Matthew WebbM7m30:061:17:460:47:4006:494606090
Scott DaileyM7m25:521:26:141:00:2208:3713886060
Vladimir MartinezM7m10:301:18:011:07:3109:39171016046.66667
Vladimir MartinezM7m10:301:31:081:20:3811:31241226023.33333

Trophy Series YTD

PlaceNameGenTotal PointsRacesAve Points
1Richard TorrezM194.29297.14
2Adam LeeM182.86291.43
3Adam FeerstM171.43285.72
4Ruth SerafiniF171.43285.72
5Shane YommerM165.72282.86
6Justin MiddletonM160.00280.00
7Deb CunninghamF156.19278.10
8Mike IrwinM156.19278.10
9Jake AthertonM146.67273.34
10Lucy DonovanF144.76272.38
11Eugene HainerM140.95270.47
12Dan ShawM139.04269.52
13Rebecca BurgessF135.24267.62
14John DanielsM131.43265.72
15Scott NewmanM129.52264.76
16Scott YamadaM129.52264.76
17Eric GreeneM125.72262.86
18Jeff DonovanM125.71262.86
19John SheaM121.90260.95
20Marie SerafiniF121.91260.96
21Ken ApplegateM118.09259.04
22Olga HnizdilF114.28257.14
23David RothenburgerM112.38256.19
24Arturo HerreraM112.38256.19
25Dave CunninghamM110.48255.24
26Melissa MenardF108.57254.28
27Bob BasseM106.67253.34
28Raima LarterF100.001100.00
29Helene BalligandF94.29194.29
30Connor BohlkenM92.38192.38
31Paul SerafiniM85.71242.86
32Will BuckM82.86182.86
33Robert KanieskiM77.14177.14
34Paul WaringM73.33173.33
35David KahnM72.38236.19
36Jeff OlsonM68.57234.28
37Janet FairsF63.81163.81
38Vladimir MartinezM60.00160.00
39Travis MarkM60.00160.00
40Vladimir MartinezM60.00160.00
41Diego HerreraM60.00160.00
42Scott DaileyM60.00160.00
43Matthew WebbM60.00160.00
44Mark EricksonM60.00160.00
45Chin GohM58.10158.10
46Howard KumpfM58.10158.10
47Kenneth SevikM54.29154.29
48Leslie ThompsonF54.29154.29
49Charles ScheibeM46.67146.67
50Larry NorthM42.86142.86
51Glenn HarrisonM39.05139.05
52Barbara KostnerF37.14137.14
53James MartinezM35.24135.24
54Ric RobinetteM31.43131.43
55Jennifer NelsonF31.43131.43
56Gina Yamada F29.52129.52
57John Calvin LynnM29.52129.52
58James DillM27.62127.62
59Jack FinchM27.62127.62
60Rick EdrichM25.71125.71
61Lu ShawF23.81123.81
62Michael BlanchardM21.90121.90
63Nicholas SerafiniM21.90121.90

Male Scratch YTD

PlaceNameTotal PointsRacesAve Points
1Eric Greene193.60296.80
2Jake Atherton193.32296.66
3Arturo Herrera157.29278.65
4Adam Lee157.01278.50
5David Rothenburger147.13273.56
6Bob Basse140.45270.22
7Dave Cunningham120.14260.07
8Scott Newman113.46256.73
9Dan Shaw106.78253.39
10Connor Bohlken100.001100.00
11Travis Mark93.04193.04
12John Daniels90.50245.25
13Matthew Webb90.40190.40
14Jeff Donovan90.23245.11
15Chin Goh89.57189.57
16Scott Yamada87.20187.20
17Shane Yommer86.47243.24
18Adam Feerst84.00184.00
19Will Buck80.80180.80
20Paul Serafini80.35240.17
21Paul Waring77.60177.60
22Mark Erickson72.17172.17
23Kenneth Sevik68.70168.70
24Ken Applegate66.99233.50
25Robert Kanieski65.22165.22

Female Scratch YTD

PlaceNameTotal PointsRacesAve Points
1Melissa Menard200.002100.00
2Deb Cunningham164.00282.00
3Ruth Serafini128.00264.00
4Rebecca Burgess92.00246.00
5Jennifer Nelson36.00136.00

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Spring Marathon Training Series – 3rd race

2024 Spring Marathon Training Series – 3rd race

Race Day Details

Date:   Sunday April 28th
Time:   8am start.  Show up at least 30 minutes early to get your tag and warm up. 
Location = Platte River Trailhead Park. The park is located at the intersection of 88th Avenue and Colorado Blvd. in Thornton.
Parking:  Plenty of parking at the park.                                                              Registration:  Runsignup link 

Course:

The course for the spring MTS races is out-n-back 2.5mi N, then out-n-back 2.5mi S. Repeat for 20mi. Mostly flat. Paved.
 
Aid stations:
2.5 & 12.5 – water
5, 7, 8, 10, 17,18 – water, Gatorade, gels
 

 

We are always looking for running and non-running volunteers, so come help out!

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Spring Marathon Training Series – 1st race

2024 Spring Marathon Training Series – 1st race

Race Day Details

Date:   Sunday March 24th
Time:   8am start.  Show up at least 30 minutes early to get your tag and warm up. 
Location = Platte River Trailhead Park. The park is located at the intersection of 88th Avenue and Colorado Blvd. in Thornton.
Parking:  Plenty of parking at the park.                                                              Registration:  Runsignup link 

Course: The start and finish are at Platte River Trailhead Park. You will be running south on the Platte River Trail for 5 miles and then will turn around and return to the start/finish area. If you are running the 10 mile race, you will finish at that point, if you are running the 20 mile race, you will turn around and repeat the course again. Following is a link to the course description.

Course link

We are always looking for running and non-running volunteers, so come help out!

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