Dave Cunningham, Author at Rocky Mountain Road Runners

July 6, 2020July 22, 2020

RMRR 2020 July Virtual Fun Race – Results!

Thanks to those who braved hot temps and did our July virtual race!

Jayme Brindle and Eric Greene were our fast female and fast male runners.

Abigail Sills-Feerst was our sole new member runner. Welcome Abigail!

Mike Blanchard won the racewalk division, with Rob Gray not far behind.

Carl Mather won the Trophy Series race, with Jack Finch and Jayme Brindle coming in second and third.

New Members

Name	SEX	Race Date	Run/Walk	Dist Run	Fin Time	Pace/Mi	Adj Fin Time
Abigail Sills-Feerst	F	July 4	Run	2	0:23:54	11:57	0:23:54

Racewalkers

Place	Name	Gender	HCP	Pred Time	Race Date	Run/Walk	Dist Run	Fin Time	Pace/Mi	Adj Fin Time	Over/Under
1	Michael Blanchard	M	119	0:20:31	July 12	Race Walk	2	0:23:11	11:36	0:23:11	+2:40
2	Rob Gray	M	87	0:15:40	July 9	Race Walk	2	0:26:14	13:07	0:26:14	+10:34

Runners

Place	Name	SEX	HCP	Pred Time	Race Date	Run/Walk	Dist Run	Fin Time	Pace/Mi	Adj Fin Time	Over/Under	Gen Place
1	Carl Mather	M	60	0:12:30	July 6	Run	2	0:12:04	6:02	0:12:04	-0:26	3
2	Jack Finch	M	122	0:21:02	July 12	Run	2	0:20:42	10:21	0:20:42	-0:20	22
3	Jayme Brindle	F	66	0:13:08	July 14	Run	2	0:12:49	6:24	0:12:49	-0:19	1
4	Jill Fruhwirth	F	94	0:16:38	July 12	Run	2	0:16:20	8:10	0:16:20	-0:18	4
5	Charles Tripp	M	92	0:16:21	July 12	Run	2.01	0:16:12	8:04	0:16:07	-0:14	15
6	Travis Mark	M	55	0:12:01	July 4	Run	2	0:11:51	5:55	0:11:51	-0:10	2
7	Mark Hasseman	M	101	0:17:39	July 14	Run	2	0:17:29	8:45	0:17:29	-0:10	17
8	Bob Basse	M	74	0:14:02	July 10	Run	2	0:13:58	6:59	0:13:58	-0:04	9
9	Chin Goh	M	67	0:13:15	July 12	Run	2	0:13:13	6:36	0:13:13	-0:02	6
10	Will Belovitz	M	117	0:20:11	July 10	Run	2	0:20:07	10:03	0:20:07	-0:04	21
11	Leslie Thompson	F	136	0:23:35	July 12	Run	1.975	0:23:21	11:49	0:23:39	+0:04	8
12	Adam Feerst	M	54	0:11:55	July 8	Run	2	0:12:04	6:02	0:12:04	+0:09	3
13	Michael Hopkins	M	71	0:13:41	July 8	Run	2	0:13:53	6:57	0:13:53	+0:12	8
14	Will Buck	M	55	0:12:01	July 9	Run	2.03	0:12:28	6:08	0:12:17	+0:16	5
15	Eric Greene	M	42	0:10:52	July 12	Run	2.02	0:11:22	5:38	0:11:15	+0:23	1
16	Ric Robinette	M	93	0:16:29	July 11	Run	2	0:17:02	8:31	0:17:02	+0:33	16
17	Ruth Serafini	F	85	0:15:24	July 11	Run	2	0:16:06	8:03	0:16:06	+0:42	3
18	Brian Miller	M	71	0:13:41	July 11	Run	2	0:14:24	7:12	0:14:24	+0:43	11
19	Tor Stenbakken	M	76	0:14:17	July 11	Run	2.01	0:15:06	7:31	0:15:01	+0:45	12
20	Maureen Harvey	F	112	0:19:21	July 6	Run	2.02	0:20:28	10:08	0:20:16	+0:54	5
21	Cheryl Stevens	F	113	0:19:31	July 11	Run	2	0:20:22	10:11	0:20:22	+0:51	6
22	Scott McFarlane	M	95	0:16:46	July 14	Run	2.02	0:17:52	8:51	0:17:41	+0:55	18
23	David Rothenburger	M	65	0:13:02	July 12	Run	2.01	0:14:08	7:02	0:14:04	+1:02	10
24	Adam Lee	M	58	0:12:18	July 7	Run	2	0:13:23	6:41	0:13:23	+1:05	7
25	Scott Newman	M	81	0:14:53	July 12	Run	2.02	0:16:04	7:57	0:15:54	+1:01	14
26	Sydney Ayers	F	67	0:13:15	July 7	Run	2.01	0:14:33	7:14	0:14:29	+1:14	2
27	Jackie McCush	M	67	0:13:15	July 14	Run	2	0:15:05	7:33	0:15:05	+1:50	13
28	Emily Finch	F	107	0:18:34	July 12	Run	2.01	0:20:43	10:18	0:20:37	+2:03	7
29	Gregory Asplund	M	126	0:21:44	July 7	Run	2	0:24:18	12:09	0:24:18	+2:34	24
30	Colin Whitmore	M	80	0:14:46	July 8	Run	2.05	0:18:24	8:59	0:17:57	+3:11	19
31	David Kahn	M	83	0:15:09	July 11	Run	2.14	0:19:44	9:13	0:18:27	+3:18	20
32	Robert Sanchez	M	97	0:17:03	July 11	Run	2.01	0:21:32	10:43	0:21:26	+4:22	23
33	Kerry Kuck	M	127	0:21:55	July 6	Run	2	0:26:50	13:25	0:26:50	+4:55	25
34	Joe Maurer	M	142	0:24:45	July 12	Run	2	0:32:08	16:04	0:32:08	+7:23	26
35	Kortney Maurer	F	117	0:20:11	July 12	Run	2	0:32:08	16:04	0:32:08	+11:57	9

Related Images:

June 28, 2020June 28, 2020

RMRR 2020 June Virtual 2.5M Race – RESULTS!

We had another great group of runners participate in our June virtual run and racewalk. Way to keep up your spirits, friends!

Results are below and you can see photos in the RMRR Virtual Race Facebook album for June.

Remember, we said “results don’t count toward the Trophy Series, but they still count. Think about all of us who DIDN’T get off their butt and run!

For the 2.5 mile run: Cheryl Stevens was our winner, beating her predicted time by 49 seconds. That’s a lot for a 2.5 mile race! Will Belovitz and James Martinez came in second and third. For our racewalkers, Michael Blanchard won, with Ross Westley and Lucy Donovan in second and third. Finally, once again, Jayme Brindle was our fast female, and Eric Greene the fast male for our race.

Those of you who have won something should expect to hear from Leslie Mitchell and Dave Cunningham near the end of the month.

Thanks to everyone for taking this on and having fun with it. It looks like July will be another virtual race, but we’re hoping that August may be live…we will see. In the meantime, take care of yourselves, your families, and run safe!

Race Day Details

Date: June 2020
Course: any 2.5 mile course that’s safe and run-worthy
Location: like we said, wherever you desire!

June Virtual Result Summary

Race Directors: Adam Feerst and David Rothenburger

Fast Female Jayme Brindle

Fast Male Eric Greene

Runners

Cheryl Stevens
Will Belovitz
James Martinez

Racewalkers

Mike Blanchard
Ross Westley
Lucy Donovan

Photos on Facebook

2.5M Runners

Overall Place	Name	Gender	Gender Place	HCP	Pred Time	Race Date	Distance Run	Time	Pace/Mi	Finish Time for 2.48M	Over/Under
1	Cheryl Stevens	F	6	113	0:24:38	06/06/2020	2.5	0:24:00	9:39	0:23:49	-0:49
2	Will Belovitz	M	19	117	0:25:28	05/29/2020	2.48	0:24:51	10:00	0:24:50	-0:38
3	James Martinez	M	13	97	0:21:31	06/06/2020	2.5	0:21:04	8:29	0:20:59	-0:32
4	Carl Mather	M	3	60	0:15:47	06/01/2020	2.52	0:15:36	6:17	0:15:24	-0:23
5	Leslie Mitchell	F	5	109	0:23:49	06/05/2020	2.57	0:24:26	9:50	0:23:37	-0:12
6	Travis Mark	M	2	55	0:15:09	05/30/2020	2.5	0:15:12	6:07	0:15:09	0:00
7	Tor Stenbakken	M	7	76	0:18:01	05/31/2020	2.59	0:18:56	7:37	0:18:10	+0:09
8	Jack Finch	M	20	122	0:26:33	06/07/2020	2.485	0:27:00	10:52	0:26:59	+0:26
9	Ruth Serafini	F	3	85	0:19:26	05/30/2020	2.5	0:20:05	8:05	0:19:56	+0:30
10	Brian Miller	M	6	71	0:17:16	05/29/2020	2.49	0:17:56	7:13	0:17:52	+0:35
11	Jayme Brindle	F	1	66	0:16:34	06/06/2020	2.48	0:17:18	6:58	0:17:16	+0:42
12	Ric Robinette	M	14	93	0:20:48	06/05/2020	2.4848	0:21:27	8:38	0:21:31	+0:43
13	Eric Greene	M	1	42	0:13:43	06/06/2020	2.5	0:14:30	5:50	0:14:27	+0:45
14	Adam Feerst	M	4	54	0:15:02	05/30/2020	2.485	0:15:54	6:24	0:15:54	+0:52
15	Micol Rothman	F	2	80	0:18:38	06/06/2020	2.48	0:19:32	7:52	0:19:36	+0:58
16	Bob Basse	M	10	74	0:17:43	05/30/2020	2.5	0:18:50	7:35	0:18:47	+1:05
17	Ariel Walker	F	4	97	0:21:31	06/01/2020	2.52	0:23:02	9:16	0:22:39	+1:07
18	Will Buck	M	5	55	0:15:09	06/07/2020	2.5	0:16:23	6:35	0:16:18	+1:09
19	Scott Newman	M	12	81	0:18:47	06/06/2020	2.5	0:19:59	8:02	0:19:56	+1:09
20	Michael Hopkins	M	9	71	0:17:16	06/06/2020	2.4	0:18:05	7:17	0:18:47	+1:31
21	Bill Rodgers	M	15	88	0:19:56	06/06/2020	2.64	0:22:56	9:14	0:21:31	+1:35
22	Jackie McCush	M	8	67	0:16:43	05/31/2020	2.49	0:18:23	7:24	0:18:19	+1:37
23	Leslie Thompson	F	10	136	0:29:45	06/02/2020	2.48	0:31:25	12:38	0:31:28	+1:43
24	Rebecca Walker	F	7	111	0:24:13	05/31/2020	2.49	0:26:17	10:34	0:26:19	+2:06
25	Mark Hasseman	M	18	101	0:22:16	06/07/2020	2.49	0:24:34	9:53	0:24:25	+2:10
26	GREGORY ASPLUND	M	21	126	0:27:26	05/30/2020	2.49	0:30:16	12:11	0:30:14	+2:48
27	David Rothenburger	M	11	65	0:16:26	06/07/2020	2.49	0:19:29	7:50	0:19:26	+3:00
28	Maureen Harvey	F	8	112	0:24:25	06/07/2020	2.485	0:27:19	10:59	0:27:26	+3:00
29	Scott McFarlane	M	17	95	0:21:10	06/01/2020	2.48	0:24:22	9:48	0:24:25	+3:16
30	David Kahn	M	16	83	0:19:07	06/03/2020	2.53	0:23:20	9:23	0:22:50	+3:43
31	Emily Finch	F	9	107	0:23:25	05/30/2020	2.41	0:26:49	10:47	0:27:39	+4:14
32	Dulce Warren	F	11	127	0:27:39	06/07/2020	2.4	0:35:19	14:13	0:36:46	+9:07
33	Kerry Kuck	M	22	127	0:27:39	06/03/2020	4	1:02:40	25:13	0:37:37	+9:57
34	Olga Hnizdil	F	12	169	0:38:29	06/02/2020	2.28	0:51:53	20:52	0:56:56	+18:28

2.5M Racewalkers

Place	Name	HCP	Pred Time	Race Date	Distance Run	Finish Time	Pace/Mi	Adjusted 2.48M Finish Time	Over/Under
1	Michael Blanchard	119	0:25:54	06/07/2020	2.49	0:27:40	11:08	0:27:39	+1:46
2	Ross Westley	150	0:33:16	06/07/2020	2.48	0:45:44	18:24	0:45:49	+12:34
3	Lucy Donovan	169	0:38:29	06/01/2020	2.69	0:55:43	22:25	0:51:11	+12:43
4	Rob Gray	87	0:19:46	06/04/2020	2.485	0:33:16	13:23	0:33:16	+13:29
5	Zachary Nolan	86	0:19:36	06/07/2020	2.5	0:36:00	14:29	0:35:40	+16:04
6	Angela Hamel	154	0:34:19	06/06/2020	2.53	1:03:35	25:35	1:02:16	+27:58

New TS Runners

Name	HCP	Pred Time	Race Date	Run/Walk	Dist Run	Fin Time	Pace/Mi	Adj Fin Time	Over/Under
James Mangle			06/07/2020	Run	2.5	0:26:21	10:32	0:26:08

Related Images:

May 20, 2020June 28, 2020

RMRR 2020 June Virtual Fun Race – Make Your Own Pancakes!

We all like running together. We like hanging out before and after a race. We like celebrating big and small wins. We like getting ribbons when we know we crushed it at a Trophy Series Race. And we all like eating pancakes.

Dang it, we can do all those things, and more, for our June race, even if it’s virtual!

Here are some preliminary plans. Stay tuned to our Facebook page and your emails for details on some of the following themes for the run and prizes:

Your own pancake breakfast after (extra points for during!) a run.
Using Strava, MapMyRun, Garmin or any other mapping tool to “run-create”a picture, words or anything else that’s clever.
“Exotic” location points (only if the location is within the 6 county area, tho…no cheating!)

This one is 4 kilometers (2.48 miles) long, and participants can complete the run anytime between Friday May 29 and Sunday June 7. Participants in the virtual race can send in their pictures and results documentation (Strava, MapMyRun, Garmin, etc.) for the June virtual race here, or email results to races@rmrr.org.

We can’t get together in June. But, we can keep our community strong, sharing our good times and great photos with each other. And if you have a good pancake recipe, send it along!

Participation Details

Date: any time from Friday May 29 to Sunday June 7.
Time: whenever you want to start. No registration, no pressure…run whenever suits your fancy!
Course: any 2.5-ish mile course that’s safe and run-worthy
Location: like we said, wherever you desire!
Make sure you submit your run by the end of the day Sunday June 7!!

Remember, results don’t count toward the Trophy Series end-of-year title, but we do want to have everyone participate just because the info and photos are fun!

We’ll post complete predict times and final details soon. We’re all learning that beating that predict time is very tough without others breathing down your neck!

Submit your results here: https://forms.gle/eX1AH5E9VYnMJF4Y7

Upload your photos on Facebook here: (coming soon!)

Thanks to everyone for taking this on and having fun with it. We’ll announce results shortly after final submissions are in on the 7th.

Preliminary Predict Time chart

MEMNUM	Name	Run/Walk	SEX	HCP	Predict Time	Race Dist	Pace/mi
7504	Rachel Ackermann	R	F	90	0:20:17	4km	8:10
7501	Nathan Adams	R	M	65	0:16:26	4km	6:37
7599	Christopher Aguiniga	R	M	77	0:18:10	4km	7:19
6219	Jessica Aguiniga	R	F	113	0:24:38	4km	9:55
7006	Levi Aguiniga	R	M	198	0:47:28	4km	19:06
1106	Lynzee Allen	R	F	120	0:26:06	4km	10:30
0038	Ken Applegate	R	M	100	0:22:05	4km	8:53
7232	Gregory Asplund	R	M	126	0:27:26	4km	11:02
7500	Jennifer Avesing	R	F	100	0:22:05	4km	8:53
6110	Helene Balligand	R	F	108	0:23:37	4km	9:30
4886	Bob Basse	R	M	74	0:17:43	4km	7:08
7554	Ena Batron	R	F	145	0:31:59	4km	12:52
3209	Kerry Beebe	R	F	120	0:26:06	4km	10:30
5495	Mel Befus	R	M	109	0:23:49	4km	9:35
7567	Will Belovitz	R	M	117	0:25:28	4km	10:15
0102	Carol Bengston	R	F	180	0:41:44	4km	16:48
0104	Lee Bengston	R	M	127	0:27:39	4km	11:08
7524	Justin Bennett	R	M	76	0:18:01	4km	7:15
0133	Michael Blanchard	W	M	119	0:25:54	4km	10:25
0135	Michael Blanchette	R	M	83	0:19:07	4km	7:41
7134	Matthew Brand	R	M	60	0:15:47	4km	6:21
7100	George Braun	R	M	65	0:16:26	4km	6:37
7320	Devin Brindle	R	M	79	0:18:28	4km	7:26
6970	Jayme Brindle	R	F	66	0:16:34	4km	6:40
7317	Ryland Brindle	R	M	114	0:24:50	4km	10:00
7318	Sienna Brindle	R	F	105	0:23:02	4km	9:16
7498	Will Buck	R	M	55	0:15:09	4km	6:06
0195	John H. Bullock Jr.	R	M	86	0:19:36	4km	7:53
7467	Bryce Burton	R	M	74	0:17:43	4km	7:08
7512	Safari Bushayija	R	M	105	0:23:02	4km	9:16
7300	Caroline Carlisle	R	F	109	0:23:49	4km	9:35
7580	Christine Caruso	R	F	108	0:23:37	4km	9:30
6668	Jared Casner	R	M	89	0:20:07	4km	8:05
7503	Aubrey Clark (duplicate)	R	F	111	0:24:13	4km	9:45
7491	Heather Collins	R	F	132	0:28:49	4km	11:35
7584	Ben Coon	R	M	74	0:17:43	4km	7:08
1031	Lance Corrington	R	F	109	0:23:49	4km	9:35
7190	Lance Corrington	R	M	65	0:16:26	4km	6:37
3846	Dave Cunningham	R	M	85	0:19:26	4km	7:49
3847	Deb Cunningham	R	F	73	0:17:34	4km	7:04
5746	Molly Cunningham	R	F	93	0:20:48	4km	8:22
5750	Paige Dailey	R	F	88	0:19:56	4km	8:01
5751	Pam Dailey	R	F	154	0:34:19	4km	13:48
5744	Peyton Dailey	R	F	73	0:17:34	4km	7:04
5880	Scott Dailey	R	M	60	0:15:47	4km	6:21
6414	John Daly	R	M	89	0:20:07	4km	8:05
7522	William Daly	R	M	131	0:28:35	4km	11:30
7350	Edwin Damaso	R	M	132	0:28:49	4km	11:35
6891	John Daniels	R	M	90	0:20:17	4km	8:10
7348	Maria Davis	R	F	131	0:28:35	4km	11:30
7264	Paula Dean	R	F	109	0:23:49	4km	9:35
5604	Jody Debs	R	F	119	0:25:54	4km	10:25
7219	Emelia DeFelice	R	F	157	0:35:07	4km	14:08
7216	Jamie DeFelice	R	F	129	0:28:07	4km	11:19
6089	Paul DeFelice	R	M	75	0:17:52	4km	7:11
7064	Shyla Defelice	R	F	151	0:33:31	4km	13:29
7289	Michael Demko	R	M	92	0:20:38	4km	8:18
7587	Jason Diaz	R	M	161	0:36:13	4km	14:34
7541	Aaliyiah Diaz De Leon	R	F	129	0:28:07	4km	11:19
6544	Argentina Diaz De Leon	R	F	152	0:33:47	4km	13:36
6925	Cori Diekmeier	R	F	81	0:18:47	4km	7:34
5639	Lucy Donovan	R	F	169	0:38:29	4km	15:29
7008	Llanira Duenas	R	F	96	0:21:20	4km	8:35
7149	Benjamin Dugas	R	M	85	0:19:26	4km	7:49
7157	Bennett Dugas	R	M	134	0:29:17	4km	11:47
7158	Hazel Dugas	R	F	141	0:30:59	4km	12:28
7159	Jessica Dugas	R	F	185	0:43:17	4km	17:25
7160	Reyna Dugas	R	F	126	0:27:26	4km	11:02
7594	Nicholas Dunford	R	M	61	0:15:54	4km	6:24
0392	Rick Edrich	R	M	86	0:19:36	4km	7:53
7508	Kelly Eldredge	R	F	125	0:27:12	4km	10:57
0404	Richard Ellis	W	M	213	0:52:36	4km	21:10
1686	Janet Fairs	W	F	152	0:33:47	4km	13:36
7499	Megan Farlow	R	F	95	0:21:10	4km	8:31
3312	Adam Feerst	R	M	54	0:15:02	4km	6:03
7497	Brian Field	R	M	89	0:20:07	4km	8:05
4020	Emily Finch	R	F	107	0:23:25	4km	9:25
4021	Eric Finch	R	M	87	0:19:46	4km	7:57
0436	Jack Finch	R	M	122	0:26:33	4km	10:41
3528	Janice Finch	R	F	168	0:38:11	4km	15:22
1054	Janice Finch	R	M	137	0:30:00	4km	12:04
6389	Ken Fleischhacker	R	M	112	0:24:25	4km	9:50
7436	Jon Frohlich	R	M	100	0:22:05	4km	8:53
7548	Jill Frunwirth	R	F	94	0:20:59	4km	8:26
7459	Sharon Gallant	R	F	88	0:19:56	4km	8:01
7128	Sharon Gallant-Pierce	R	F	62	0:16:02	4km	6:27
5410	Skip Gardner	R	M	73	0:17:34	4km	7:04
1084	Esra Gentry	R	M	104	0:22:50	4km	9:11
3975	Tim Gentry	R	M	63	0:16:10	4km	6:30
7579	Lindsey Gerard	R	F	84	0:19:16	4km	7:45
3943	Bret Gerhold	R	M	93	0:20:48	4km	8:22
1119	Bret Gerhold	R	M	114	0:24:50	4km	10:00
4535	Bob Gersabeck	R	M	90	0:20:17	4km	8:10
5993	Clint Gersabeck	R	M	68	0:16:51	4km	6:47
6596	Gina Gersabeck	R	F	112	0:24:25	4km	9:50
5826	George Gigiolio	R	M	122	0:26:33	4km	10:41
7386	Sandra Gliga	R	F	107	0:23:25	4km	9:25
7432	Chin Goh	R	M	67	0:16:43	4km	6:43
0530	Janet Gold	R	F	135	0:29:31	4km	11:53
7369	Mike Gonzales	R	M	94	0:20:59	4km	8:26
4343	Pete Goudy	R	M	111	0:24:13	4km	9:45
4078	Rob Gray	R	M	87	0:19:46	4km	7:57
7397	Ariel Greene	R	F	151	0:33:31	4km	13:29
5008	Eric Greene	R	M	42	0:13:43	4km	5:31
7477	Benjamin Griffith	R	M	171	0:39:03	4km	15:43
7481	Sean Griffith	R	M	171	0:39:03	4km	15:43
6546	Ed Gussie	W	M	171	0:39:03	4km	15:43
7538	Gene Hainer	R	M	97	0:21:31	4km	8:40
7585	Linda Haire	R	F	73	0:17:34	4km	7:04
4544	Salim Haji	R	M	52	0:14:48	4km	5:57
7069	Angela Hamel	R	F	154	0:34:19	4km	13:48
7370	Glenn Harrison	R	M	81	0:18:47	4km	7:34
6305	Maureen Harvey	R	F	112	0:24:25	4km	9:50
7078	Ayah Hassan	R	F	191	0:45:11	4km	18:11
6415	Lisa Hayen	R	F	97	0:21:31	4km	8:40
7307	John Heiner	R	M	105	0:23:02	4km	9:16
7153	Lynn Henderson	R	F	111	0:24:13	4km	9:45
7336	Brittney Herrera	R	F	142	0:31:13	4km	12:34
4655	David Hill	R	M	92	0:20:38	4km	8:18
4656	Jan Hill	W	F	132	0:28:49	4km	11:35
1816	Olga Hnizdil	R	F	169	0:38:29	4km	15:29
7403	Ben Holcomb	R	M	131	0:28:35	4km	11:30
7357	Brian Holcomb	R	M	55	0:15:09	4km	6:06
6522	Allison Hopkins	R	F	163	0:36:46	4km	14:48
6521	Liam Hopkins	R	M	120	0:26:06	4km	10:30
6477	Michael Hopkins	R	M	71	0:17:16	4km	6:57
7468	Trevar Hupf	R	M	58	0:15:31	4km	6:15
5833	Rob Insinger	R	M	110	0:24:01	4km	9:40
7469	Clay Jessen	R	M	88	0:19:56	4km	8:01
7565	Aaron Johnson	R	M	70	0:17:08	4km	6:54
5764	Kacey Johnson	R	F	84	0:19:16	4km	7:45
5544	Kathy Johnson	R	F	166	0:37:37	4km	15:08
5522	Keith Johnson	R	M	71	0:17:16	4km	6:57
0732	Dennis Jouett	R	M	138	0:30:14	4km	12:10
5624	David Kahn	R	M	83	0:19:07	4km	7:41
6855	Emily Kahn	R	F	114	0:24:50	4km	10:00
5625	Jennifer Kahn	R	F	138	0:30:14	4km	12:10
6345	Justin Kahn	R	M	107	0:23:25	4km	9:25
5876	Robert Kanieski	R	M	81	0:18:47	4km	7:34
7311	Annette Killingsworth	R	F	88	0:19:56	4km	8:01
7529	Kat Killingsworth	R	F	76	0:18:01	4km	7:15
7526	Debbie Kim	R	F	110	0:24:01	4km	9:40
3315	Ed King	R	M	90	0:20:17	4km	8:10
7592	Brooke Kish	R	F	66	0:16:34	4km	6:40
0785	Mike Knipps	R	M	151	0:33:31	4km	13:29
1017	Mike Knipps	R	M	79	0:18:28	4km	7:26
6568	Maranke Koster	R	F	83	0:19:07	4km	7:41
7288	Barbara Kostner	R	F	128	0:27:53	4km	11:13
5226	Kerry Kuck	R	M	127	0:27:39	4km	11:08
4160	Scott Kukel	R	M	58	0:15:31	4km	6:15
4249	Brad Labarry	R	M	74	0:17:43	4km	7:08
7221	Steve Labarry	R	M	52	0:14:48	4km	5:57
6667	Courtney Lake	R	F	134	0:29:17	4km	11:47
7502	Chewey Lam	W	M	126	0:27:26	4km	11:02
5933	David Lange	R	M	114	0:24:50	4km	10:00
7455	Alex LaVoy	R	F	111	0:24:13	4km	9:45
7431	Adam Leahy	R	M	83	0:19:07	4km	7:41
7550	Marcelle Leal	R	F	81	0:18:47	4km	7:34
7601	Moses Leal	R	M	89	0:20:07	4km	8:05
7051	Sandra LeBlanc	R	F	146	0:32:14	4km	12:58
4264	Adam Lee	R	M	58	0:15:31	4km	6:15
7009	Nuria Linares	R	F	164	0:37:03	4km	14:54
4147	John Calvin Lynn	R	M	194	0:46:09	4km	18:34
7187	Travis Mark	R	M	55	0:15:09	4km	6:06
2783	Amanda Martinez	R	F	93	0:20:48	4km	8:22
7576	Chris Martinez	R	M	63	0:16:10	4km	6:30
2782	Christopher Martinez	R	M	59	0:15:39	4km	6:18
2442	David Martinez	R	M	79	0:18:28	4km	7:26
2777	James Martinez	R	M	97	0:21:31	4km	8:40
6624	Lou Martinez	R	M	83	0:19:07	4km	7:41
5121	Carl Mather	R	M	60	0:15:47	4km	6:21
7464	Maggie Mather	R	F	114	0:24:50	4km	10:00
7446	Todd Matuszewicz	R	M	75	0:17:52	4km	7:11
6198	Joe Maurer	R	M	142	0:31:13	4km	12:34
6467	Kortney Maurer	R	F	117	0:25:28	4km	10:15
2844	Glen Mays	R	M	39	0:13:25	4km	5:24
1058	Jackie McCush	R	M	67	0:16:43	4km	6:43
1060	Nam Mccush	R	M	114	0:24:50	4km	10:00
4395	Scott McFarlane	R	M	95	0:21:10	4km	8:31
7451	Brian Miller	R	M	71	0:17:16	4km	6:57
3778	Leslie Mitchell	R	F	109	0:23:49	4km	9:35
3899	Larry Mudron	R	M	124	0:26:59	4km	10:51
6837	Alex Navarro	R	M	100	0:22:05	4km	8:53
6934	Rebecca Newman	R	F	132	0:28:49	4km	11:35
5261	Scott Newman	R	M	81	0:18:47	4km	7:34
1057	Ha Nguyen	R	F	84	0:19:16	4km	7:45
7368	Zachary Nolan	R	M	86	0:19:36	4km	7:53
2525	Jeff Olson	R	M	110	0:24:01	4km	9:40
6922	Matt Olson	R	M	88	0:19:56	4km	8:01
7575	Ruth Olson	R	F	95	0:21:10	4km	8:31
7444	Lori Pacheco(USE 2784)	R	F	126	0:27:26	4km	11:02
2134	Lisa Paige	R	F	95	0:21:10	4km	8:31
5171	Phil Pettigrew	R	M	98	0:21:42	4km	8:44
7542	Jessica Phares	R	F	228	0:58:03	4km	23:21
7543	Jonathan Phares	R	M	68	0:16:51	4km	6:47
7126	Andy Pierce	R	M	92	0:20:38	4km	8:18
6538	Joshua Pilkington	R	M	54	0:15:02	4km	6:03
6672	Sabine Preisinger	R	F	88	0:19:56	4km	8:01
6671	Sebastian Preisinger	R	M	75	0:17:52	4km	7:11
7349	Donne Puckle	R	M	96	0:21:20	4km	8:35
4518	Edwin Quintanilla	R	M	90	0:20:17	4km	8:10
4519	William Quintanilla	R	M	76	0:18:01	4km	7:15
4947	Michael Quispe	R	M	63	0:16:10	4km	6:30
2363	Rudy Ramsey	R	M	129	0:28:07	4km	11:19
4679	Heather Reddy	R	F	140	0:30:44	4km	12:22
7547	Garrett Reilly	R	M	85	0:19:26	4km	7:49
3191	Robert Reilly	R	M	105	0:23:02	4km	9:16
4657	Sharyl Riley	R	F	170	0:38:46	4km	15:36
1196	Ric Robinette	R	M	93	0:20:48	4km	8:22
5224	Bill Rodgers	R	M	88	0:19:56	4km	8:01
7292	Christine Rodriguez	R	F	105	0:23:02	4km	9:16
6907	Beth Ross	R	F	78	0:18:19	4km	7:22
6908	Ellie Ross	R	F	90	0:20:17	4km	8:10
6904	Jeff Ross	R	M	69	0:16:59	4km	6:50
4700	David Rothenburger	R	M	65	0:16:26	4km	6:37
4543	Micol Rothman	R	F	80	0:18:38	4km	7:30
6160	Anna Rothman-Haji	R	F	114	0:24:50	4km	10:00
5853	Hilarie Ryals	R	F	165	0:37:20	4km	15:01
7563	Jesse Saffold	R	M	125	0:27:12	4km	10:57
6142	Harleigh Sanchez	R	F	104	0:22:50	4km	9:11
1087	Harleigh Sanchez	R	M	111	0:24:13	4km	9:45
5891	Robert Sanchez	R	M	97	0:21:31	4km	8:40
6143	Savannah Sanchez	R	F	141	0:30:59	4km	12:28
1088	Savannah Sanchez	R	F	119	0:25:54	4km	10:25
7330	Elizabeth Sandoval	R	F	77	0:18:10	4km	7:19
6164	Elizabeth Sandoval	R	F	90	0:20:17	4km	8:10
7310	Cassi Satizan	R	F	111	0:24:13	4km	9:45
5300	Charles Scheibe	R	M	120	0:26:06	4km	10:30
7540	Andre Scheinwald	R	M	107	0:23:25	4km	9:25
6957	Nikki Scott	R	F	100	0:22:05	4km	8:53
7347	Marie Senechal	R	F	141	0:30:59	4km	12:28
7177	Nicholas Serafini	R	M	90	0:20:17	4km	8:10
5838	Paul Serafini	R	M	88	0:19:56	4km	8:01
6591	Ruth Serafini	R	F	85	0:19:26	4km	7:49
7441	Kenneth Sevik	R	M	85	0:19:26	4km	7:49
7442	Phyllis Sevik	R	F	90	0:20:17	4km	8:10
5257	Dan Shaw	R	M	85	0:19:26	4km	7:49
6712	Lu Shaw	R	F	193	0:45:49	4km	18:26
6713	Shannon Shaw	R	F	184	0:42:58	4km	17:17
5622	John Shea	R	M	103	0:22:39	4km	9:07
4297	Ray Sibley	R	M	141	0:30:59	4km	12:28
6395	Christopher Siguenza	R	M	96	0:21:20	4km	8:35
4932	Marion Sills	R	F	129	0:28:07	4km	11:19
6856	Hannah Sills-Feerst	R	F	110	0:24:01	4km	9:40
7344	Lisa Slavinski	R	F	119	0:25:54	4km	10:25
7145	John R Smith	R	M	88	0:19:56	4km	8:01
7532	Tre Smith	R	M	102	0:22:27	4km	9:02
6980	Erika Sponenberg	R	F	105	0:23:02	4km	9:16
7581	Sarah Stenbakken	R	F	117	0:25:28	4km	10:15
7582	Tor Stenbakken	R	M	76	0:18:01	4km	7:15
7182	Cheryl Stevens	R	F	113	0:24:38	4km	9:55
7321	Paul Stevens	R	M	111	0:24:13	4km	9:45
7539	Greg Thomas	R	M	83	0:19:07	4km	7:41
4364	Leslie Thompson	R	F	136	0:29:45	4km	11:58
4909	Garland Thurman	R	M	119	0:25:54	4km	10:25
4908	Patti Thurman	R	F	113	0:24:38	4km	9:55
6366	Robyn Tibert	R	F	94	0:20:59	4km	8:26
7525	John Tinnell	R	M	73	0:17:34	4km	7:04
6819	Richard Torrez	R	M	124	0:26:59	4km	10:51
6772	Charles Tripp	R	M	92	0:20:38	4km	8:18
7583	THERESA TUFARO	R	F	66	0:16:34	4km	6:40
6515	Angie Turbyfill	R	F	112	0:24:25	4km	9:50
6516	Ashlyn Turbyfill	R	F	123	0:26:46	4km	10:46
6461	Noah Turbyfill	R	M	66	0:16:34	4km	6:40
6460	Ryan Turbyfill	R	M	62	0:16:02	4km	6:27
5614	Tammy Valencia	R	F	124	0:26:59	4km	10:51
5122	Scott VanEyk	R	M	83	0:19:07	4km	7:41
7063	Cole Vanvleet	R	M	62	0:16:02	4km	6:27
7490	Katie Waigand	R	F	140	0:30:44	4km	12:22
6985	Ariel Walker	R	F	97	0:21:31	4km	8:40
6927	Rebecca Walker	R	F	111	0:24:13	4km	9:45
7332	Dulce Warren	R	F	127	0:27:39	4km	11:08
7437	Ross Westley	R	M	150	0:33:16	4km	13:23
4958	Colin Whitmore	R	M	80	0:18:38	4km	7:30
7005	Laurie Williams	R	F	88	0:19:56	4km	8:01
5189	Bruce Wilson	R	M	108	0:23:37	4km	9:30
5188	Lisa Wilson	R	F	96	0:21:20	4km	8:35
6396	Gabriel Wiltse	R	M	73	0:17:34	4km	7:04
6391	Jennifer Wiltse	R	F	89	0:20:07	4km	8:05
3094	Greg Woskow	R	M	72	0:17:25	4km	7:00
7560	Tom Wright	R	M	77	0:18:10	4km	7:19

Related Images:

May 20, 2020May 28, 2020

RMRR 2020 May Virtual 5k and 5M Race – RESULTS!

We had over 50 members participate in our May virtual runs and racewalks. Way to keep up your spirits, friends!

Results are below and you can see photos in the RMRR Virtual Race Facebook album.

Remember, we said “results don’t count toward the Trophy Series, but they DO establish your mastery over other runners and our current situation, so bragging is allowed.” Let the bragging begin!

For the 5 mile run: Mike Quispe beat his predicted time by 3 – 1/2 minutes…incredible! And elder statesman Lee Bengston came in second…not bad for a gentleman of who will be 83 in August. And just like last month, Jayme Brindle was our fast female, and Eric Greene the fast male for the 5 miler.

For the 5 mile racewalk: Michael Blanchard won the race, with Ang Hamel close behind in second.

For our 5k, Enrico Contolini was the winner, while Adam Feerst and Adam Lee followed in second and third.

Several Road Runners finished both races! Adam Feerst, Travis Mark, Jeff Olson, Greg Asplund, and Dulce Warren all did this. Way to run hard, you folks!

AAAnnnddd…we promised a best picture award as well. We’re still working on it, decision soon. Those of you who have won something should expect to hear from Leslie Mitchell and Dave Cunningham near the end of the month.

Thanks to everyone for taking this on and having fun with it. It looks like June will be another virtual race, and we’ll look for more ways to make the run and results fun for everyone. In the meantime, take care of yourselves, your families, and run safe!

Race Day Details

Date: Saturday March 28 – Sunday May
Time: whenever you want to start. No registration, no pressure…run whenever suits your fancy!
Course: any 4 mile course that’s safe and run-worthy
Location: like we said, wherever you desire!

May Virtual Result Summary

Race Directors: Adam Feerst and David Rothenburger

Fast Female Jayme Brindle

Fast Male Eric Greene

Runners

Mike Quispe
Lee Bengston
Will Belovitz

Racewalkers

Mike Blanchard
Ang Hamel

Enrico Contolini
Adam Feerst
Adam Lee

Photos on Facebook

5M Runners

Place	Name	Gender	Run/Walk Date	Distance	Run Time	Pace	Adj 5.00mi Time	Gen Place	HCP	Predict	Over/Under	Location	Course type	Link to online record (optional); e.g., Strava, MapMyRun, Garmin
1	Michael Quispe	M	05/03/2020	5	0:30:39	06:08	0:30:39	2	63	0:34:09	-03:30	Campus Middle School track	Track	https://www.strava.com/activities/3394152897/embed/9cbc14afb50ca3062bc1a7732b96e16be3446360
2	Lee Bengston	M	05/10/2020	5	0:57:06	11:25	0:57:06	23	127	0:58:26	-01:20	City Park	Road/sidewalk	https://strava.com/athletes/55991746/training/log
3	Will Belovitz	M	05/10/2020	5	0:53:19	10:40	0:53:19	20	117	0:53:48	-00:29	Monument Valley Park, Colorado Springs	Part dirt, part paved	https://runkeeper.com/user/wbelovitz/activity/1506615464?tripIdBase36=owzzxk&activityList=false&
4	John Eiler	M	05/09/2020	6.47	1:17:00	11:54	0:58:35	26	128	0:58:55	-00:20	Clement Park	Road/sidewalk
5	Travis Mark	M	05/02/2020	5.01	0:32:26	06:28	0:32:22	3	55	0:32:01	00:21	Lakewood Main Reservoir	50/50 Paved & Dirt path	https://www.strava.com/activities/3386344973/overview
6	Carl Mather	M	05/04/2020	5.05	0:34:08	06:46	0:33:48	6	60	0:33:20	00:28	Highlands Ranch	Paved path	https://strava.app.link/Lc4gvvgjd6
7	Eric Greene	M	05/09/2020	5	0:29:33	05:55	0:29:33	1	42	0:28:58	00:35	Stapleton Central Park	Road/sidewalk	https://strava.app.link/Odd4nCZeo6
8	Ric Robinette	M	05/07/2020	5	0:44:41	08:56	0:44:41	17	93	0:43:57	00:44	Rural Adams County near Brighton	Irrigation Canal
9	Paul Serafini	M	05/03/2020	5.01	0:42:58	08:35	0:42:53	15	88	0:42:07	00:46	Ruby hill platte river	Paved path
10	Dave Cunningham	M	05/08/2020	5	0:42:02	08:24	0:42:02	13	85	0:41:04	00:58	Platte River bike path	Paved path	https://www.strava.com/activities/3421251461
11	Cheryl Stevens	F	05/03/2020	5	0:53:04	10:37	0:53:04	6	113	0:52:02	01:02	Lakewood CO	Road/sidewalk
12	Michael Hopkins	M	05/04/2020	5	0:37:39	07:32	0:37:39	8	71	0:36:30	01:09	Morrison	Paved path	https://connect.garmin.com/modern/activity/4880088035
13	Bob Basse	M	05/05/2020	5	0:38:50	07:46	0:38:50	9	74	0:37:25	01:25	Highline Cherry Hills	Dirt (smooth) path
14	Will Buck	M	05/08/2020	5.01	0:33:32	06:42	0:33:28	5	55	0:32:01	01:27	Wash Park neighborhood	Road/sidewalk	https://www.strava.com/activities/3421390866
15	Adam Feerst	M	05/06/2020	5.01	0:33:20	06:39	0:33:16	4	54	0:31:46	01:30	Lowry	Road/sidewalk	https://www.strava.com/activities/3407953535
16	Jayme Brindle	F	05/05/2020	5	0:36:32	07:18	0:36:32	1	66	0:35:00	01:32	Golden neighborhoods	Road/sidewalk	https://connect.garmin.com/modern/activity/4885807180?share_unique_id=11
17	Jack Finch	M	05/09/2020	5	0:57:36	11:31	0:57:36	25	122	0:56:04	01:32	Denver City Park	Paved path
18	Ruth Serafini	F	05/09/2020	5.01	0:42:42	08:31	0:42:37	4	85	0:41:04	01:33	Ruby Hill	Mixed road and hilly single track
19	Rick Edrich	M	05/08/2020	5	0:43:04	08:37	0:43:04	16	86	0:41:25	01:39	Bear Creek Greenbelt	Dirt (smooth) path
20	Deb Cunningham	F	05/05/2020	5	0:38:46	07:45	0:38:46	2	73	0:37:06	01:40	Downtown Denver	Road/sidewalk	https://www.strava.com/activities/3401618672
21	David Rothenburger	M	05/10/2020	5.01	0:37:33	07:30	0:37:29	7	65	0:34:43	02:46	Lakewood	Road/sidewalk
22	Peyton Dailey	F	05/09/2020	5	0:39:55	07:59	0:39:55	3	73	0:37:06	02:49	Stapleton Central Park	Paved path
23	Scott Newman	M	05/05/2020	5.07	0:43:11	08:31	0:42:35	14	81	0:39:42	02:53	STRASBURG	Dirt (smooth) path	https://connect.garmin.com/modern/activity/4914102414
24	Brian Miller	M	05/07/2020	5.24	0:41:19	07:53	0:39:25	10	71	0:36:30	02:55	Aurora, CO	Road/sidewalk	https://www.strava.com/activities/3412798455
25	Rebecca Walker	F	05/05/2020	5.1	0:55:51	10:57	0:54:45	7	111	0:51:10	03:35	Standley Lake	Dirt (smooth) path	https://strava.app.link/LCNRJW90f6
26	Jeff Olson	M	05/09/2020	4.08	0:44:27	10:54	0:55:10	22	110	0:50:44	04:26	Big Dry Creek Trail	Dirt (smooth) path
27	Aaron Johnson	M	05/07/2020	5	0:40:50	08:10	0:40:50	12	70	0:36:11	04:39	City park	Road/sidewalk	https://strava.app.link/TwjkfJ4cj6
28	Maureen Harvey	F	05/03/2020	5.2	0:59:58	11:32	0:57:40	9	112	0:51:36	06:04	Wash Park neighborhood	Paved path
29	Scott Dailey	M	05/09/2020	5	0:39:55	07:59	0:39:55	11	60	0:33:20	06:35	Stapleton Central Park	Paved path
30	Robert Sanchez	M	05/10/2020	5.02	0:52:31	10:28	0:52:18	19	97	0:45:28	06:50	Bear Creek Lake Park	Combo paved path, single track, hard pack dirt trail	https://www.suunto.com/move/lastplacerob/5eb83b407366290a0aba246c
31	Gregory Asplund	M	05/07/2020	5	1:04:52	12:58	1:04:52	27	126	0:57:57	06:55	Clear Creek Valley Park	Paved path	https://www.strava.com/activities/3413382075
32	Dulce Warren	F	05/02/2020	5.1	1:07:00	13:08	1:05:41	11	127	0:58:26	07:15	Belmar	Road/sidewalk	https://strava.app.link/BkqXKHjqa6
33	Ariel Walker	F	05/05/2020	5.06	0:53:22	10:33	0:52:44	5	97	0:45:28	07:16	Standley Lake	Dirt (smooth) path	https://www.strava.com/activities/3405094667
34	Chance Weeks	M	05/04/2020	5	0:46:45	09:21	0:46:45	18	80	0:39:22	07:23	Westgold Meadows	Paved path	https://www.mapmyrun.com/workout/4248272284
35	Emily Finch	F	05/10/2020	5	0:57:15	11:27	0:57:15	8	107	0:49:29	07:46	Denver	Road/sidewalk	https://www.strava.com/activities/3432598357
36	Charles Tripp	M	05/10/2020	5	0:57:28	11:30	0:57:28	24	92	0:43:35	13:53	Sloans Lake Neighborhood	Road/sidewalk	https://www.strava.com/activities/3432590323
37	Colin Whitmore	M	05/03/2020	5.01	0:54:50	10:57	0:54:43	21	80	0:39:22	15:21	Trailmark/Wadsworth out and back.	Road/sidewalk
38	Paula Dean	F	05/10/2020	5.52	1:13:00	13:13	1:06:07	12	109	0:50:19	15:48	Downtown Denver	Road/sidewalk
39	Lisa Wilson	F	05/04/2020	5	1:04:30	12:54	1:04:30	10	96	0:45:05	19:25	Wheat Ridge	Road/sidewalk
40	Kerry Kuck	M	05/09/2020	5	1:21:36	16:19	1:21:36	28	127	0:58:26	23:10	Wash Park	Road/sidewalk	https://www.strava.com/activities/3426201232

5M Racewalkers

Place	Name	Gender	Walk Date	R/W	Dist Mi	Fin Time	Pace	Adj 5.00mi Time	HCP	Predict	Over/Under	Location	Course type	Link to online record
1	Michael Blanchard	M	05/10/2020	W	5	0:55:12	11:04	0:55:12	119	0:54:42	0:00:38	Local park in Founders Village	Paved path
2	Angela Hamel	F	05/10/2020	W	5.02	1:58:04	23:31	1:57:36	154	1:12:29	0:45:07	Riverdale Regional Park	Mix paved & dirt	https://strava.app.link/naNf2l2Tn6

5k Runners

Place	Name	Gender	Run Date	Dist Mi	TimeFix	Pace	Adj 5km Time	Location	Course type	Link to online record
1	Enrico Contolini	M	05/10/2020	3.1	0:20:02	06:28	0:20:06	Lakewood, BCHS track	Track	https://www.strava.com/activities/3431381833
2	Adam Feerst	M	05/10/2020	3.11	0:21:29	06:54	0:21:29	Sand Creek, Aurora	Dirt (smooth) path	https://www.strava.com/activities/3430550142
3	Adam Lee	M	05/9/2020	3.12	0:21:38	06:56	0:21:34	Mayfair Neighborhood	Road/sidewalk	https://strava.app.link/BWYrJaSCm6
4	Sydney Ayers	F	05/8/2020	3.11	0:23:00	07:24	0:23:00	Golden	Combo sidewalk and dirt path
5	Travis Mark	M	05/6/2020	3.11	0:23:29	07:33	0:23:29	Bear Creek Path	Paved path
6	Leslie J Mitchell	F	05/2/2020	3.16	0:29:43	09:24	0:29:15	Washington Park	Dirt (smooth) path	https://www.strava.com/activities/3387689815
7	Patti Thurman	F	05/10/2020	3.12	0:29:41	09:31	0:29:35	Willow Creek Trail from my house	Paved path	https://connect.garmin.com/modern/activity/4912110498
8	Rob Insinger	M	05/2/2020	3.13	0:31:56	10:12	0:31:44	Washington Parl	Dirt (smooth) path
9	Jeff Olson	M	05/9/2020	4.08	0:44:27	10:54	0:33:53	Big Dry Creek Trail	Dirt (smooth) path
10	Zachary Nolan	M	05/3/2020	3.11	0:36:34	11:45	0:36:34	Lakewood Neighborhood	Road/sidewalk	https://strava.app.link/YOJ1hMO1b6
11	Katie Waigand	F	05/9/2020	3.1	0:38:56	12:34	0:39:04	Platte Creek Trail	Paved/dirt
12	Gregory Asplund	M	05/4/2020	3.12	0:40:10	12:52	0:40:02	Colorado State Capitol	Road/sidewalk	https://www.strava.com/activities/3396534236
13	Dulce Mia Warren	F	05/3/2020	3.03	0:41:39	13:45	0:42:45	Belmar	Road/sidewalk	https://strava.app.link/8Ks6GeGJb6
14	Hilarie Ryals	F	05/3/2020	3.11	0:51:18	16:30	0:51:18	Washington Park	Dirt (smooth) path
15	Olga Hnizdil	F	05/2/2020	3.1	1:01:35	19:52	1:01:47	Lone Tree	Dirt (smooth) path