November Trophy Series – 15Km and 5Km at Prairie Gateway Park

November sees RMRR running at Prairie Gateway Park in Commerce City.  Our 15Km Trophy Series and 5Km races will start at 9am on Sunday, Nov 7th.  This is our next to last race for the year, and a great opportunity for people to improve their Trophy Series scores.  We run on a relatively flat and fast packed gravel trail – good surface for comfortable running and some faster times!

Two important timing things to remember:

  1. Our November race starts at 9am.
  2. Daylight Savings Time begins at 2am before our race.  Set your clock back the night before…or just come early to sign in and help.  Either one is ok!
  3. One more thing…in case you missed it, the race starts at 9am!  And set your clock back!

Race Day Details

Date:   November 7th
Time:   9am start.  Show up at least 45 minutes early to get your tag and warm up.  Don’t make the volunteers wait for you – they want to run, too!
Course:  race runs on the Prairie Gateway trails and to the north on the Arsenal border trail.
Location:  Prairie Gateway Park in Commerce City
Google LinkGoogle Map to Prairie Gateway Park

We’re always looking for running and non-running volunteers, so come help out!

Volunteers are always needed.  Please contact the RMRR Volunteer Coordinator and let her know you’re available


Photos and Results coming after the race

 

Related Images:

October 2020 Trophy Series 5M and 5k – LIVE!

October has us running at a new location, the Beck Recreation Center in Aurora.  The 5M and 5k courses are pretty flat and ready for some fast times.

We’ll use our COVID approach that worked so well for August and September, so you can expect to run in a safe and distanced way.  Make sure to come earlier than usual to use the new registration process, please.

All runners are welcome. Members are preregistered and will have a race tag waiting. Guests, you can register online and have a tag ready for you at the start.  If that doesn’t work for you, please come early  to register on race day and bring $10.  We will end race day registration 20 minutes before race start.

Race Day Details

Date:   Sunday October 4
Time:   8:30am start.  Show up at least 1 hour early to get your tag and warm up. We will have volunteers helping you to find your tag and get the right bib for your distance.
Course:  race runs on concrete bike paths near the Beck Recreation Center.
Location and ParkingBeck Recreation Center .  Lots of parking, and we’ll have signs telling you where to go.

Online Registration for RMRR Guests

COVID Adjustments for the race

You must wear a mask for registration, race start, and all pre- and post-race conversation. This is a condition of our race permit, and we will ask you to leave if you don’t have a mask. You do not have to wear it while you are running.

Runners, you will need to bring your own water to carry on course.  We will not provide water on the course.

Full RMRR COVID Racing Approach

Volunteer!

Race directors David Rothenburger and Ric Robinette and friends will be looking for running and non-running volunteers, so members, if you aren’t running, come help out!

Related Images:

RMRR 2020 August – LIVE Race – Finally!

Hey, friends.  We are ON for live running at our August race on Friday August 7 at DeKoevend Park!  We have approvals from South Suburban and other authorities, a new racing approach to keep us all healthy, and we’re ready to run together safely again!

First, here are the race details:

  • Friday, August 7    5:30p registration, 6:30p first start
  • Dekoevend Park in Centennial
    Park behind the Goodson Rec Center:  Parking Map
  • 5k distance for all

Now for how we’ll make this safe for everyone.  We have a new set of registration and running procedures to help us stay distanced from each other before, during, and after the race.  We’ve summarized key info below, and you can download the entire document here.

General Guidance

  • Wear a mask except when you’re running.  You will need your mask to register and run!
  • Come a little earlier than usual, and be patient.  It will take a little more time to go through our self-serve registration process.
  • Keep that 6 foot distance from your friends before and after the race.  Do your best to do it during the race, too!
  • We will have volunteers to help guide you through our race processes.  Please listen when they provide 
  • Sorry, but no potluck…yeah, we’re bummed, too.  If you want to sit on the grass after and talk to folks who are safely distanced, that’s ok, but we won’t have any organized food and drink.
  • PLEASE PLEASE be careful of your friends.  Don’t come if you’ve felt sick with COVID symptoms or might have been recently exposed to COVID.  That would not be nice.

Registration

Everyone signs an updated waiver before moving to tables to get their own bib and start tag.  We will have volunteers helping, and a staffed table for raceday registration.

Race Start

We’ll use the standard scoring system, but with a different start time approach to help keep people distanced during the race and at the finish.  You will be off and running no later than 15 minutes from the first runners, so that warmup time you count on may not be there if you don’t arrive earlier than usual.

During the Race

If you want food or water…bring it yourself.  There will be no waterstop during the race, and no food or drink at the finish.

Have your mask available while running if you can’t stay distanced, and PLEASE be courteous to others using the Highline trail, giving them their space.

In the Chute

You’ll need to put on your mask, pull your tag, and place the tag on the single common spindle.  It will be easy to see how this works.  We will have a VERY long single chute to help everyone stay distanced.

After the Race

We’ll keep post-race activity to a minimum.  No potluck and no results on race day.  We’ll have results online a few days after the race.

There’s a lot of change, but we’re confident these procedures will let us have a safe and successful race for us all.  We can’t wait to see you next Friday!

Related Images:

RMRR 2020 June Virtual Fun Race – Make Your Own Pancakes!

We all like running together. We like hanging out before and after a race. We like celebrating big and small wins. We like getting ribbons when we know we crushed it at a Trophy Series Race.  And we all like eating pancakes. 

Dang it, we can do all those things, and more, for our June race, even if it’s virtual! 

Here are some preliminary plans.  Stay tuned to our Facebook page and your emails for details on some of the following themes for the run and prizes:

  • Your own pancake breakfast after (extra points for during!) a run.

  • Using Strava, MapMyRun, Garmin or any other mapping tool to “run-create”a picture, words or anything else that’s clever.  

  • “Exotic” location points (only if the location is within the 6 county area, tho…no cheating!)

This one is 4 kilometers (2.48 miles) long, and participants can complete the run anytime between Friday May 29 and Sunday June 7.  Participants in the virtual race can send in their pictures and results documentation (Strava, MapMyRun, Garmin, etc.) for the June virtual race here, or email results to races@rmrr.org.

We can’t get together in June. But, we can keep our community strong, sharing our good times and great photos with each other.  And if you have a good pancake recipe, send it along!

 

Participation Details

Date:   any time from Friday May 29 to Sunday June 7.
Time:   whenever you want to start.  No registration, no pressure…run whenever suits your fancy!
Course:  any 2.5-ish mile course that’s safe and run-worthy
Location:  like we said, wherever you desire!
Make sure you submit your run by the end of the day Sunday June 7!!

Remember, results don’t count toward the Trophy Series end-of-year title, but we do want to have everyone participate just because the info and photos are fun!

We’ll post complete predict times and final details soon.  We’re all learning that beating that predict time is very tough without others breathing down your neck!

Submit your results here:  https://forms.gle/eX1AH5E9VYnMJF4Y7

Upload your photos on Facebook here:  (coming soon!)

Thanks to everyone for taking this on and having fun with it.  We’ll announce results shortly after final submissions are in on the 7th.

Preliminary Predict Time chart

MEMNUMNameRun/WalkSEXHCPPredict TimeRace DistPace/mi
7504Rachel AckermannRF900:20:174km8:10
7501Nathan AdamsRM650:16:264km6:37
7599Christopher AguinigaRM770:18:104km7:19
6219Jessica AguinigaRF1130:24:384km9:55
7006Levi AguinigaRM1980:47:284km19:06
1106Lynzee AllenRF1200:26:064km10:30
0038Ken ApplegateRM1000:22:054km8:53
7232Gregory AsplundRM1260:27:264km11:02
7500Jennifer AvesingRF1000:22:054km8:53
6110Helene BalligandRF1080:23:374km9:30
4886Bob BasseRM740:17:434km7:08
7554Ena BatronRF1450:31:594km12:52
3209Kerry BeebeRF1200:26:064km10:30
5495Mel BefusRM1090:23:494km9:35
7567Will BelovitzRM1170:25:284km10:15
0102Carol BengstonRF1800:41:444km16:48
0104Lee BengstonRM1270:27:394km11:08
7524Justin BennettRM760:18:014km7:15
0133Michael BlanchardWM1190:25:544km10:25
0135Michael BlanchetteRM830:19:074km7:41
7134Matthew BrandRM600:15:474km6:21
7100George BraunRM650:16:264km6:37
7320Devin BrindleRM790:18:284km7:26
6970Jayme BrindleRF660:16:344km6:40
7317Ryland BrindleRM1140:24:504km10:00
7318Sienna BrindleRF1050:23:024km9:16
7498Will BuckRM550:15:094km6:06
0195John H. Bullock Jr.RM860:19:364km7:53
7467Bryce BurtonRM740:17:434km7:08
7512Safari BushayijaRM1050:23:024km9:16
7300Caroline CarlisleRF1090:23:494km9:35
7580Christine CarusoRF1080:23:374km9:30
6668Jared CasnerRM890:20:074km8:05
7503Aubrey Clark (duplicate)RF1110:24:134km9:45
7491Heather CollinsRF1320:28:494km11:35
7584Ben CoonRM740:17:434km7:08
1031Lance CorringtonRF1090:23:494km9:35
7190Lance CorringtonRM650:16:264km6:37
3846Dave CunninghamRM850:19:264km7:49
3847Deb CunninghamRF730:17:344km7:04
5746Molly CunninghamRF930:20:484km8:22
5750Paige DaileyRF880:19:564km8:01
5751Pam DaileyRF1540:34:194km13:48
5744Peyton DaileyRF730:17:344km7:04
5880Scott DaileyRM600:15:474km6:21
6414John DalyRM890:20:074km8:05
7522William DalyRM1310:28:354km11:30
7350Edwin DamasoRM1320:28:494km11:35
6891John DanielsRM900:20:174km8:10
7348Maria DavisRF1310:28:354km11:30
7264Paula DeanRF1090:23:494km9:35
5604Jody DebsRF1190:25:544km10:25
7219Emelia DeFeliceRF1570:35:074km14:08
7216Jamie DeFeliceRF1290:28:074km11:19
6089Paul DeFeliceRM750:17:524km7:11
7064Shyla DefeliceRF1510:33:314km13:29
7289Michael DemkoRM920:20:384km8:18
7587Jason DiazRM1610:36:134km14:34
7541Aaliyiah Diaz De LeonRF1290:28:074km11:19
6544Argentina Diaz De LeonRF1520:33:474km13:36
6925Cori DiekmeierRF810:18:474km7:34
5639Lucy DonovanRF1690:38:294km15:29
7008Llanira DuenasRF960:21:204km8:35
7149Benjamin DugasRM850:19:264km7:49
7157Bennett DugasRM1340:29:174km11:47
7158Hazel DugasRF1410:30:594km12:28
7159Jessica DugasRF1850:43:174km17:25
7160Reyna DugasRF1260:27:264km11:02
7594Nicholas DunfordRM610:15:544km6:24
0392Rick EdrichRM860:19:364km7:53
7508Kelly EldredgeRF1250:27:124km10:57
0404Richard EllisWM2130:52:364km21:10
1686Janet FairsWF1520:33:474km13:36
7499Megan FarlowRF950:21:104km8:31
3312Adam FeerstRM540:15:024km6:03
7497Brian FieldRM890:20:074km8:05
4020Emily FinchRF1070:23:254km9:25
4021Eric FinchRM870:19:464km7:57
0436Jack FinchRM1220:26:334km10:41
3528Janice FinchRF1680:38:114km15:22
1054Janice FinchRM1370:30:004km12:04
6389Ken FleischhackerRM1120:24:254km9:50
7436Jon FrohlichRM1000:22:054km8:53
7548Jill FrunwirthRF940:20:594km8:26
7459Sharon GallantRF880:19:564km8:01
7128Sharon Gallant-PierceRF620:16:024km6:27
5410Skip GardnerRM730:17:344km7:04
1084Esra GentryRM1040:22:504km9:11
3975Tim GentryRM630:16:104km6:30
7579Lindsey GerardRF840:19:164km7:45
3943Bret GerholdRM930:20:484km8:22
1119Bret GerholdRM1140:24:504km10:00
4535Bob GersabeckRM900:20:174km8:10
5993Clint GersabeckRM680:16:514km6:47
6596Gina GersabeckRF1120:24:254km9:50
5826George GigiolioRM1220:26:334km10:41
7386Sandra GligaRF1070:23:254km9:25
7432Chin GohRM670:16:434km6:43
0530Janet GoldRF1350:29:314km11:53
7369Mike GonzalesRM940:20:594km8:26
4343Pete GoudyRM1110:24:134km9:45
4078Rob GrayRM870:19:464km7:57
7397Ariel GreeneRF1510:33:314km13:29
5008Eric GreeneRM420:13:434km5:31
7477Benjamin GriffithRM1710:39:034km15:43
7481Sean GriffithRM1710:39:034km15:43
6546Ed GussieWM1710:39:034km15:43
7538Gene HainerRM970:21:314km8:40
7585Linda HaireRF730:17:344km7:04
4544Salim HajiRM520:14:484km5:57
7069Angela HamelRF1540:34:194km13:48
7370Glenn HarrisonRM810:18:474km7:34
6305Maureen HarveyRF1120:24:254km9:50
7078Ayah HassanRF1910:45:114km18:11
6415Lisa HayenRF970:21:314km8:40
7307John HeinerRM1050:23:024km9:16
7153Lynn HendersonRF1110:24:134km9:45
7336Brittney HerreraRF1420:31:134km12:34
4655David HillRM920:20:384km8:18
4656Jan HillWF1320:28:494km11:35
1816Olga HnizdilRF1690:38:294km15:29
7403Ben HolcombRM1310:28:354km11:30
7357Brian HolcombRM550:15:094km6:06
6522Allison HopkinsRF1630:36:464km14:48
6521Liam HopkinsRM1200:26:064km10:30
6477Michael HopkinsRM710:17:164km6:57
7468Trevar HupfRM580:15:314km6:15
5833Rob InsingerRM1100:24:014km9:40
7469Clay JessenRM880:19:564km8:01
7565Aaron JohnsonRM700:17:084km6:54
5764Kacey JohnsonRF840:19:164km7:45
5544Kathy JohnsonRF1660:37:374km15:08
5522Keith JohnsonRM710:17:164km6:57
0732Dennis JouettRM1380:30:144km12:10
5624David KahnRM830:19:074km7:41
6855Emily KahnRF1140:24:504km10:00
5625Jennifer KahnRF1380:30:144km12:10
6345Justin KahnRM1070:23:254km9:25
5876Robert KanieskiRM810:18:474km7:34
7311Annette KillingsworthRF880:19:564km8:01
7529Kat KillingsworthRF760:18:014km7:15
7526Debbie KimRF1100:24:014km9:40
3315Ed KingRM900:20:174km8:10
7592Brooke KishRF660:16:344km6:40
0785Mike KnippsRM1510:33:314km13:29
1017Mike KnippsRM790:18:284km7:26
6568Maranke KosterRF830:19:074km7:41
7288Barbara KostnerRF1280:27:534km11:13
5226Kerry KuckRM1270:27:394km11:08
4160Scott KukelRM580:15:314km6:15
4249Brad LabarryRM740:17:434km7:08
7221Steve LabarryRM520:14:484km5:57
6667Courtney LakeRF1340:29:174km11:47
7502Chewey LamWM1260:27:264km11:02
5933David LangeRM1140:24:504km10:00
7455Alex LaVoyRF1110:24:134km9:45
7431Adam LeahyRM830:19:074km7:41
7550Marcelle LealRF810:18:474km7:34
7601Moses LealRM890:20:074km8:05
7051Sandra LeBlancRF1460:32:144km12:58
4264Adam LeeRM580:15:314km6:15
7009Nuria LinaresRF1640:37:034km14:54
4147John Calvin LynnRM1940:46:094km18:34
7187Travis MarkRM550:15:094km6:06
2783Amanda MartinezRF930:20:484km8:22
7576Chris MartinezRM630:16:104km6:30
2782Christopher MartinezRM590:15:394km6:18
2442David MartinezRM790:18:284km7:26
2777James MartinezRM970:21:314km8:40
6624Lou MartinezRM830:19:074km7:41
5121Carl MatherRM600:15:474km6:21
7464Maggie MatherRF1140:24:504km10:00
7446Todd MatuszewiczRM750:17:524km7:11
6198Joe MaurerRM1420:31:134km12:34
6467Kortney MaurerRF1170:25:284km10:15
2844Glen MaysRM390:13:254km5:24
1058Jackie McCushRM670:16:434km6:43
1060Nam MccushRM1140:24:504km10:00
4395Scott McFarlaneRM950:21:104km8:31
7451Brian MillerRM710:17:164km6:57
3778Leslie MitchellRF1090:23:494km9:35
3899Larry MudronRM1240:26:594km10:51
6837Alex NavarroRM1000:22:054km8:53
6934Rebecca NewmanRF1320:28:494km11:35
5261Scott NewmanRM810:18:474km7:34
1057Ha NguyenRF840:19:164km7:45
7368Zachary NolanRM860:19:364km7:53
2525Jeff OlsonRM1100:24:014km9:40
6922Matt OlsonRM880:19:564km8:01
7575Ruth OlsonRF950:21:104km8:31
7444Lori Pacheco(USE 2784)RF1260:27:264km11:02
2134Lisa PaigeRF950:21:104km8:31
5171Phil PettigrewRM980:21:424km8:44
7542Jessica PharesRF2280:58:034km23:21
7543Jonathan PharesRM680:16:514km6:47
7126Andy PierceRM920:20:384km8:18
6538Joshua PilkingtonRM540:15:024km6:03
6672Sabine PreisingerRF880:19:564km8:01
6671Sebastian PreisingerRM750:17:524km7:11
7349Donne PuckleRM960:21:204km8:35
4518Edwin QuintanillaRM900:20:174km8:10
4519William QuintanillaRM760:18:014km7:15
4947Michael QuispeRM630:16:104km6:30
2363Rudy RamseyRM1290:28:074km11:19
4679Heather ReddyRF1400:30:444km12:22
7547Garrett ReillyRM850:19:264km7:49
3191Robert ReillyRM1050:23:024km9:16
4657Sharyl RileyRF1700:38:464km15:36
1196Ric RobinetteRM930:20:484km8:22
5224Bill RodgersRM880:19:564km8:01
7292Christine RodriguezRF1050:23:024km9:16
6907Beth RossRF780:18:194km7:22
6908Ellie RossRF900:20:174km8:10
6904Jeff RossRM690:16:594km6:50
4700David RothenburgerRM650:16:264km6:37
4543Micol RothmanRF800:18:384km7:30
6160Anna Rothman-HajiRF1140:24:504km10:00
5853Hilarie RyalsRF1650:37:204km15:01
7563Jesse SaffoldRM1250:27:124km10:57
6142Harleigh SanchezRF1040:22:504km9:11
1087Harleigh SanchezRM1110:24:134km9:45
5891Robert SanchezRM970:21:314km8:40
6143Savannah SanchezRF1410:30:594km12:28
1088Savannah SanchezRF1190:25:544km10:25
7330Elizabeth SandovalRF770:18:104km7:19
6164Elizabeth SandovalRF900:20:174km8:10
7310Cassi SatizanRF1110:24:134km9:45
5300Charles ScheibeRM1200:26:064km10:30
7540Andre ScheinwaldRM1070:23:254km9:25
6957Nikki ScottRF1000:22:054km8:53
7347Marie SenechalRF1410:30:594km12:28
7177Nicholas SerafiniRM900:20:174km8:10
5838Paul SerafiniRM880:19:564km8:01
6591Ruth SerafiniRF850:19:264km7:49
7441Kenneth SevikRM850:19:264km7:49
7442Phyllis SevikRF900:20:174km8:10
5257Dan ShawRM850:19:264km7:49
6712Lu ShawRF1930:45:494km18:26
6713Shannon ShawRF1840:42:584km17:17
5622John SheaRM1030:22:394km9:07
4297Ray SibleyRM1410:30:594km12:28
6395Christopher SiguenzaRM960:21:204km8:35
4932Marion SillsRF1290:28:074km11:19
6856Hannah Sills-FeerstRF1100:24:014km9:40
7344Lisa SlavinskiRF1190:25:544km10:25
7145John R SmithRM880:19:564km8:01
7532Tre SmithRM1020:22:274km9:02
6980Erika SponenbergRF1050:23:024km9:16
7581Sarah StenbakkenRF1170:25:284km10:15
7582Tor StenbakkenRM760:18:014km7:15
7182Cheryl StevensRF1130:24:384km9:55
7321Paul StevensRM1110:24:134km9:45
7539Greg ThomasRM830:19:074km7:41
4364Leslie ThompsonRF1360:29:454km11:58
4909Garland ThurmanRM1190:25:544km10:25
4908Patti ThurmanRF1130:24:384km9:55
6366Robyn TibertRF940:20:594km8:26
7525John TinnellRM730:17:344km7:04
6819Richard TorrezRM1240:26:594km10:51
6772Charles TrippRM920:20:384km8:18
7583THERESA TUFARORF660:16:344km6:40
6515Angie TurbyfillRF1120:24:254km9:50
6516Ashlyn TurbyfillRF1230:26:464km10:46
6461Noah TurbyfillRM660:16:344km6:40
6460Ryan TurbyfillRM620:16:024km6:27
5614Tammy ValenciaRF1240:26:594km10:51
5122Scott VanEykRM830:19:074km7:41
7063Cole VanvleetRM620:16:024km6:27
7490Katie WaigandRF1400:30:444km12:22
6985Ariel WalkerRF970:21:314km8:40
6927Rebecca WalkerRF1110:24:134km9:45
7332Dulce WarrenRF1270:27:394km11:08
7437Ross WestleyRM1500:33:164km13:23
4958Colin WhitmoreRM800:18:384km7:30
7005Laurie WilliamsRF880:19:564km8:01
5189Bruce WilsonRM1080:23:374km9:30
5188Lisa WilsonRF960:21:204km8:35
6396Gabriel WiltseRM730:17:344km7:04
6391Jennifer WiltseRF890:20:074km8:05
3094Greg WoskowRM720:17:254km7:00
7560Tom WrightRM770:18:104km7:19

Related Images: